Your Psychological Wellbeing Part 3

MIND – Powers experience & the real world & contains infinite universal intelligence.
Consciousness – Participates in the experience, the experiencer.
Thought – The divine gift to create any thinking.

Excessive and/or scary thinking blocks the direct connection to the universal intelligence contained in mind and creates the illusion of separation and this results in stress chemicals being released into the body, such as cortisol, creating the experience of feelings of anxiety, freaked-out-ness & stress.

Calm, clear thinking allows the direct experience of universal intelligence & guidance which creates an experience of wholeness, which results in love chemicals being released into the body such as oxytocin, creating the experience of love, peace & compassion.

100% of your chemical make up is created by your thinking.
100% of your experience is created by your thinking.
100% of the time we live in our experience, which is a holographic simulation of the world, based on electric data fed to the brain based on data from the real world.
100% of the time, you have an infinite capacity for new thought.

You’re always only one thought away from clarity of thought.
You’re always only one thought away from a loving peaceful experience.
You’re always only one thought away from a beneficial chemical makeup.

You can change your thinking at any time in an instant, if you can find that one thought of thoughtlessness – and when that happens, you automatically stop thinking with your personal mind, and start thinking with divine thought which includes the context sensetive intelligence and guidance of the Divine Mind which will always guide you back to wellbeing.

Holographic Experience & 3 Principles

Psychological Wellbeing part 2

I’m just on my way home from London after meeting some lovely friends for dinner and I got to the train station, checked the train board for the next train home and saw that I had 30 minutes to get the train.

So I asked myself “I’ve had dinner, I’ve had pudding, what now?” and the answer straight away was “drink” with my finger pointing at the news agent. And almost straight away my personal preferences kicked in saying “What I really want is boots own brand vanilla cream soda.”

And, boots was at the other end of the station, I couldn’t see if it was open or not and I was at a decision point.

A. Follow my personal preferences, walk all the way to the other side of the station, to maybe find out that boots was shut and maybe get cream soda if they had some.
B. Ignore my preferences and follow the first answer that presented “drink, newsagents”

So I chose B because it was right in front of me, my body was physically telling me to go that way and it was the first thing that came to mind.

And asked “show me what’s better than that, show me that what’s right in front of me so far exceeds cream soda that I know that I’m being guided by the energy that creates planets, stars and galaxies”.

Which did two things;
1. It turned my brain away from thinking and stressing that I’d over-ridden my personal preferences. Essentially shutting up the monkey mind chatter.
2. Turned it towards looking for “divine guidance”

The result of this asking was that I walked in, in a second found the drinks counter, found some lovely tasting orange & peach flavoured water, which was on sale. I paid for the water and something I did unconsciously and completely obliviously to me made the guy behind the counter who was unhappy before I said hi laugh hysterically. Then I walked out of the shop to find that my train was not only assigned a platform number but was right in front of me, the closest platform.

And this is why I follow what my inner guidance tells me over what I think my preferences are because when I do this sort of thing happens all the time.

Non-physical self
Your non-physical self is the essence and core of you. Created by, connected to and part of Divine Mind, which powers the whole universe. It’s soul purpose is to constantly feed you messages and guidance to bring you to an experience of wellbeing.

Physical self
Is the physical you that you’re familiar with, the you that’s in your experience.
This includes your body, brain, mental Chat-chat, auras, feelings and anything else in your perception.

The physical and non-physical self are inseparable, and both integral to who you are as a spiritual being in a human body.

Divine Mind
Mind is the formless principle that powers the universe, everything that ever was or ever will be is sourced from Mind.

Divine Consciousness
Consciousness is the principle that creates awareness of an experience, and make that experience look and feel real and solid.

Divine Thought
Thought is the formless principle that creates the content of the experience.

Everything in your experience is created from thought, powered by Mind and participated in by consciousness. It’s from these three formless principles that experience and form is created.

The non-physical you that creates the experience of the physical you.

I’m hosting a meetup group in Godalming, Surrey, UK on Monday 17th Oct 2011 to go further into these principles, how to tap into your own inner guidance and transcend “rational thinking” in to the full experience of wellbeing.

17 Oct 2011 – Psychological Wellbeing is one second away.

Your psychological wellbeing is one second away

Your Psychological Wellbeing is one second away.

It’s a bold claim I know, the promise of a felt and real sense of safety, security, okayness and happiness that you generate yourself, regardless of your circumstances.

And the reason that I can say these things is because I know them to be true for myself and live and experience them daily, and in the cases when they have apparently vanished I can always trace that lack back to my thinking – and then it’s gone and I’m back to the fullness of innate wellbeing.

It’s from this formless understanding of wellbeing and created by Mind, Consciousness and Thought, the Trinity of Human Experience I have created an evening workshop for people to attend and unlock their own infinite formless nature, creativity and oneness with all things.

17 Oct 2011 – Psychological Wellbeing is one second away.

We all, every one of us, live in an experience of human psychology. And those that have insights into the workings of human psychology create more peace, calm, love, joy and wellness in our lives. It used to be that having these insights took decades of meditation with specific sitting postures.

Now is a different era, and with an insightful understanding of Mind, Consciousness and Thought can turn people’s lives turn around in an instant.

And to facilitate this, I’ve created an evening Event in Godalming, England to assist people to uncover their formless nature, and to start sourcing their very essence of who they are from this inseparable, indestructible you that is always there and inch outside your awareness. And all it takes to feel it is the understanding that it’s there and the willingness to move that inch towards it.

Divine Mind
The formless invisible energy that powers the universe, the source of everything form and formless is Universal Mind.

Divine Consciousness
The formless individual awareness seeing and participating in a human experience.

Divine Thought
The formless energy that creates the form of everything in the experience.

The Trinity of Experience
It’s through these three gifts of Mind, Consciousness and Thought that all things in our experience are created. Everything we see, hear, taste smell and touch is brought to life and experienced is our own innate creation of Thought, observed by Consciousness and powered by Mind.

And in order to facilitate people getting an understanding and experience of these principles in action I have created a meetup group, and an Event on the 17 Oct 2011 in Godalming.

17 Oct 2011 – Psychological Wellbeing is one second away.

If you feel guided in some way to come to this event I really encourage you to do so, it can only take the mind an 1/8th of a second to dismiss the guidance as ‘irrational rubbish’ and cover it up under a pile of thought. And, if you deeply know that you’re coming then come – your guidance always knows what’s in your interest and you’ll always get a strong feeling.

And conversely if there’s no feeling at all nor magnetism to attend then, I’d encourage you to find out… What is it on the 17th of October that would be in the of the most complimentary to you and your life going forwards?

Good bye density

So I just had a download and I’m writing in the language of little me, even though it happens the from the higher levels down because I’m in a point of integration and my language is a bit off;

My business cards; I did one distant healing activation on one of my business cards to deliver Reiki from my higher multidimensional levels every time someone touches any of my business cards. And I did this for all my business cards, past present and future (eg, my old cards, my current cards and the cards I haven’t yet created yet!). And so that’s a heck of a lot of potential distant reiki – and that took 5 minutes or so to activate (once I’d had the 2 years worth of learning to be able to do it) and with regards to clearing egoic density that people plug into is…

I’ve noticed a while ago that I’m not clearing “my stuff” I’m clearing stuff for the whole planet and some of the stuff I’m clearing didn’t even happen to me and even so some how it’s been sent to me to clear out, and that’s why when I’ve been doing it through my physicality that it was so intensely emotional to the point of total melt down. Taking one for the team on a HUGE scale.

What I’ve learned is, clearing through my body is really painful, and when the density is cleared outside of time and space, it’s physical resistance is already broken down and density that could have taken an hour or a day or a week to process in-the-moment-through-the-body actually takes a few seconds to clear through when it’s been cleared out of time and space and…

What came to me, and right now it’s feeling like a little bit overwhelming, is; What If i did an activation for my higher levels to just clear all the density past, present and future for anyone that I ever have an interaction with (including me) any day, every day, from here until infinity. Then not only am I (higher levels me) doing it out of time, I’m also doing it all the time and just me being me emanating what I emanate is automatically clearing density whilst totally being disengaged from it in the 3d physical world and doing it out of space and time so the moment it comes up in the physical it’s already been broken down and leaves the same moment.

And what I’m finding as I’m sitting here with the possibility of doing that now is that there’s a lot of density around just doing that now and what it feels like is the mass-consciousness density of all the light-workers on the planet that are going to be out of a ‘job’ with their clearing roles they’ve taken on. And that’s density I cleared out of time this morning, because I’ve been clearing the density for the day out of space and time each morning; so it’s going to pass quickly.

So what’s next for me is two things;
1. Activate my higher levels to clear density outside of time and space so no one has to experience the density leaving.
2. Activate my higher levels to clear any density anytime it comes up ever.

And right now I have some linear time/space downtime before I can catch up to that in the physical.

A new wave of integration

I had a few really deep insights this week, that hit me with a baseball bat… again.
Because when the understanding behind the principles of life come from a formless understanding that lies outside of the ‘known’ there is infinite potential for deepening ones own understanding through seeing it more clearly – and just in hearing about these principles can have a profound impact on people’s lives, even if they don’t consciously agree with it.

The ‘Real’ World
The actual ‘real’ world is formless, outside of our experience. The world of form we experience is 100% made of our thinking and one step removed from what’s really there.
What’s real, the source of who we are and what the world is made of, is formless it’s 100% outside of our experience.

Feelings
And that “if I’m always feeling my thinking” is true then “if my feelings of wellbeing come from thinking that the source of me is formless… what would happen if i think my feelings are formless as well?” after all my experience of my feelings is also one step removed from the chemicals and electricity creating the actual feelings.

Relationships with people and things
When we get an idea of people or things coming into our lives, it’s so easy to get attached/addicted to that idea, and to get lost in our thinking about how it could be and what could happen, good or bad and whatever we end up thinking, becomes embodied as a feeling and takes us out of the here and now.
And when people or things leave our lives it’s so easy to get attached/addicted to the idea of that staying in our life forever and then when that doesn’t happen we feel short changed because we’re always feeling our thinking.
Always go back to right now, what’s in your life right now? And move forward with that because the people and things that have left may come back, and at a deeper formless level we’re everything thing that ever has been and ever will be and ever is – it’s what we’re made of at our source, we can’t ever be without – we can only ever be within.

Happiness, Love & Joy
Happiness, love & joy aren’t things we have, they can’t be given or taken away from a person. They don’t tell us anything about the world out there, or the people or things in them. Wellbeing, calm, peace, happiness, love & joy are the formless aspects of mind reflected in our thought created experience as feelings. They are the human expression of mind when our personal thinking is quiet and still.

Brain
The human brain is a quantum interface linking the formless to the form. The paradigm of ‘the left brain this’, ‘the right brain that’ is breaking down. You have one whole brain and it’s all your interface to the divine energy that creates life, and it’s the divine’s interface to the world of form.

Heart
The human heart is a quantum interface linking the formless to the form. It’s your body’s interface to the divine energy that creates life, and it’s the divine’s interface to the world of form.

Atoms
All the atoms in the universe is a quantum interface, linking the formless to the form. It’s the universes interface to the divine energy that creates life, and it’s the divine’s interface to the world of form.

Mind
The universal formless energy that creates life, experience, thought and all those teeny tiny atoms and molecules throughout the whole universe over the whole of time.

Consciousness
The formless, unconditioned consciousness that exists before thought that gives us the innate gift of awareness.

Thought
The formless gift of thought, the ability to create any thinking that we like and through thought create an experience that we are aware of using our gift of consciousness.

Mind is the constant, flowing energy that powers the whole system, all things come from mind. Thought is the raw material for creating an experience of life, and consciousness is that which gives our thinking form and allows us to experience our thinking as reality.

Identity
Who you are, is the formless energy behind life, you exist before experience or form. You have the divine gifts of consciousness to be aware of your unique experience and the divine gift of thought to create any experience you choose.

Detection
When we have a lot on our personal mind, our experience is taken away from the here and now, what’s really going on in the environment around us.

Resolution
There’s nothing to do, ever.
Happiness, love, peace & joy are what we’re made of whether our experience is reflecting that or not. They come from the formless energy behind life, which we are. We are the formless principles of Mind, Consciousness and Thought it’s what we’re made of and how we create our experience of life and the world around us.
No one can give that to you, no one can take it away. It’s as innate as the atoms in your body, deeper than that, because once all the atoms are gone, your formless nature will carry on going.

What Really Matters?

I spoke something today that deeply impacted me.

The words you speak don’t matter; what matters is the mind that created the words

And what I meant by this is the understanding that we have two minds.

Personal Mind
We have a personal mind, which is the sum of our experiences, which grows and evolves over time, makes meanings, judgements, comparisons, holds biases, memories & ideas. The personal mind is made of formless energy and it creates the world of form that we experience.

Impersonal Mind
And we also have an impersonal mind, which is the sum of the whole universe across the whole of time, unchanging, unmoving, unbiased, quiet, silent, still. The impersonal mind is the formless energy that the personal mind is made of and the energy that the creates form we experience.

And what I’m pointing to is that we can use the same exact words to tell a story and the experience of the story is created from the clarity of the energy behind it.

Listening
As human beings, when we’re listening to something, we have two options available to us;
We can listen to something using the personal mind, filtered through our perceptions and our filters.
Or we can listen to something using our impersonal mind, by-passing the intellectual breakdown of what the words mean and going straight to feeling that created the words.

When we listen to something from the personal mind we may create emotional reactions of whatever the words say. We may find we take things personally and get distressed, anxious, angry, etc.
When we listen to something from the impersonal mind the words don’t matter so much and what we get is a felt sense of the place they were created from and we never take things personally, because we know where our wellbeing comes from and whatever is going on in the world of form has nothing to do with that.

Clarity
Everything we experience we do through the personal mind. And sometimes the personal mind is clear and sometimes it’s clouded.

When the personal mind is clouded, all we see is our personal thinking everything looks and feels real, and the more thinking we have, the more real, important and urgent everything seems and the more we do from a place of cloudiness the more disturbance we create and the more clouded it gets. The more clouded our personal thinking is, the more disrupted the impersonal signal gets.

And when we’re clear minded, when there’s less personal thinking going on, and, as yoda said, “when you are calm, at peace, passive”, when our personal mind is clear we have direct access to the impersonal mind. We’re open to new data and able to make unbiased decisions that were previously unavailable because of our personal preferences. When we have an open mind we have access to more context sensitive information in the quantum field, and intuitively know things that logically we shouldn’t know.

We Create Our Own Reality
100% of the time, moment to moment, we’re creating our experience using our innate gift of thought. And we can use either the impersonal or personal minds to do that. And in this time of great change, what’s calling most of us is switching our primary mode of operation from the very personal to the very impersonal (or universal) minds.

The Words You Use Don’t Matter
And whilst the words themselves don’t matter, what matters is whether they were created from the Personal, Bias Mind, or the Impersonal, Universal Mind. And the magic lies in that, the words created from the Impersonal Mind will be deeply impactful in a way that creates space for people to copy what you do and impact others in a deeply impersonal way for the creation of a world energetic field that creates peace, harmony and unity.

You Get To Choose
You create your own reality, and you can choose in any moment to live from the Personal Mind, to take things personally, get offended, stressed, angry, anxious. Or you can choose to live from the Impersonal with flow and ease, and effortlessness.
And once you’ve made the decision of which one to follow, and are willing to follow where it leads you no matter where it goes, and once you’ve made that decision you may find yourself starting to notice whether you’re in the impersonal or the personal mind automatically and not taking the personal mind so seriously, because it’s always temporary and it will pass. Where as the impersonal mind is always there, silently watching.

Detection
Your body will let you know whether you’re in the impersonal, or the personal minds. The personal mind feels closed, judgemental, logical and “right”, where as living from the impersonal mind feels wide open, clear, loving & joyful.

Resolution
There’s nothing to do, ever.
Trying to tamper with your experience, trying to change it or make it better is tinkering with the system, and doing so creates even more personal mind thinking.
The impersonal mind is in operation all the time and sometimes by letting our experience be what it is, even through moments of chaos the temporary personal thinking dissipates and all that remains is the impersonal mind that’s powering the whole thing remains, always.
And when people understand that their innate wellbeing, okayness, safety, clarity and peace of mind comes from the Impersonal Mind, and that’s there all the time whether we’re experiencing it or not they know that they’re going to be okay regardless because the source of who they are is formless.

0 steps to happiness

I came across the following quote on facebook recently.
“Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama

And whilst that resonated with a lot of people, because they really get that happiness has a relationship with how we act in life and towards people there’s a fundamental error in the quote which is this…

The quote presupposes that happiness is caused by taking the right actions, doing the right things and in taking them somehow getting happiness and whilst that’s sounds like a good idea on how to get to Happiness it’s completely backwards.

From NLP we learn that whatever action you take re-enforces what you have now. So if you feel lacking happiness, and you take action to get happiness, the result is reenforcing the lack of happiness and kicking happiness one step further away with each step you take. Which is why the “Think happy thoughts to be happy” strategy (aka positive thinking, aka more action to take) rarely works, because the ‘fully-aliveness’ isn’t there to support the strategy.

Under pinning all of experience, 100% of the time, the actions that we take are the result of the feelings and/or emotions we’re experiencing moment to moment. And those feelings and/or emotions are a direct result of what we’re thinking moment to moment. A natural expression of being alive in a human body is always accompanied with feelings of Love, Wellbeing, Happiness, Joy, Fun & Connection. And what tends to happen, and why people don’t experience that is because when we’re growing up, most of us, we’re conditioned not to feel fully alive, that it’s bad and that in some way we have to reduce the fullness of ourselves so that we can fit in and/or feel safe with the people around us, and/or make the people around less uncomfortable in our presence and a whole host of other reasons and because at a young age our physiology is hard-wired to keep us safe, and living in the fullest of the expression of ourselves often got us told off, we stopped doing it.

And having said that there’s nothing we have to practice to experience Happiness because it’s a natural expression of being human and when we let go of all the conditioned thinking we’ve been brought up with Happiness emanates from our very being-ness and that “frown turns upside down”… on it’s own, without having to do anything.

Impersonal Mind
The formless energy behind life, the source of love, joy, wellbeing, happiness and innate health.

Personal Mind
The mind we use to create our experience of reality. The formless gift to create any thought and have it look and feel real. We can create happy thoughts or sad thoughts, we create 100% of our experience using our Personal Mind.

Consciousness
Our innate ability to be aware and conscious and to have an experience.

Human Brain
The physical interface between the formless and the form. The physical device that consciousness perceives through. The CPU that runs the software of the personal mind using the formless energy of the impersonal mind to power it.

Identity
On the surface, moment to moment, I am a buoyant ball bobbing up and down on the sea, of whatever context sensitive experience I’m in, whether it’s happiness, sadness, love, anger, upset, joy, bliss, all an expression of that moment worts and all.
And underpinning all of that, who I am 100% of the time, is the sea that supports the floating ball and the tide that flows below the surface. The creator and creation. The flowing tide of the universe, the formless energy that creates atoms, molecules, cells and bodies moment to moment.

Detection
Whenever I’m unhappy, it’s because I’m running some mind software that’s creating an experience that’s lacking “the fullness of life”. It’s a lie, a myth, a superstition because “the fullness of life” is what I’m made of. Every cell in my body is powered by the formless energy of the Impersonal Mind, and the only reason my experience is other than that is because I have personal thinking that says otherwise.

Resolution
There’s nothing to do, ever.
Simply noticing that a mind virus is running, that there’s some thinking that’s been going on under the radar until now is enough to shift it because once a person has a deep understanding that they’re made of the fabric of space and time, and that their happiness comes from that all lies that say otherwise simply fall away.

Wisdom vs Feels Right

Recently, I was at a workshop where we were investigating rules & feedback in the games of life we play – and one of the members of the group mentioned that they’d recently decided that they’d only do something if they had a visceral feeling of “Hell yeah” and I thought that would be an interesting game to try out – so I rebalanced my neurology to play that game of “Hell yeah, or no” in that if it felt really good then I’d do it, if it was anything short of a feeling of “There’s no question I’m going to do that” then I’d say no to doing it.

And over the following few weeks, I found that I became lost, disillusioned and nothing seemingly was going my way, and whilst I was still saying yes to things and enjoying myself as you’d expect by doing things that feel really exciting, all sense of direction had gone away.

And what I found last night was, that game of “Hell yeah, or no” had over-ridden my guidance provided to me by the universe which I access through my internal wisdom and that I’d become disconnected from it. So in effect, I’d taken a backwards step from where I was – And as soon as I saw that intuitively that game of “Hell yeah, or no” fell away and my innate GPS rebooted and started to effortlessly guide me again.

Which leads me onto the topic of today’s post;
Following wisdom vs doing what Feels right.

Doing what feels right can take us on a journey which is comfortable, where we do things that feel like the right thing to do and things that we’d say yes to easily.

Doing what wisdom is guiding us to do takes us on a different journey where somethings feel good to do, and somethings feel challenging – and because our innate wisdom is connected directly to the formless energy behind life (otherwise known as the quantum field) it’s not only context sensitive to the situation we find ourselves in, it’s also connected to all the information on the planet and is tuned to the best direction for all concerned and because the direction is taking into account the really big picture sometimes it doesn’t make rational sense on the immediate scale.

Doing what feels right gets puts us on an easy journey for a while, but removes opportunities for growth because we’re never challenging our perceptions of what feels bad.

Innate wisdom always points us in the optimal direction and will take us on a journey of fun and growth and puts us in positions where we have to resolve all the lies we’ve been telling ourselves.

Now there’s probably a question floating around now along the lines of;
How did I make this discernment?

Innate wisdom is always, and I mean always, operating even if we choose to override it. It’s always pointing in the optimal direction even when we’re going in the opposite direction – and so long as we’re engaging in life and being mindful of the feedback that we’re getting from the world around us and the signals from our body we’ll always end up back on track going in the right direction.

Impersonal Mind
The quantum field from which all things arise, atoms, molecules, planets, stars, galaxies – at the whole level, what David Bohm refers to as the implicate order, is a singularity of all energy and information in the universe across the whole of space and time.

Consciousness
Our innate ability to be aware, the formless, unconditioned, substanceless source of our experience. The blank canvas upon which our experience is created.

Thought
Our innate gift to think anything we want. The paint and brush that we use to create our picture of reality and experience directly.

Personal Mind
The collection of thought that we’ve created in our own neurology that colours and distorts how we see the world around us. A collection of all our beliefs, ideas, biases, personal ‘truths’, thoughts & perspectives. Our experience of life, limited to our own personal intelligence.

Wisdom
Our internal GPS, the inner knowing, the calling of our heart is operating in every moment and we have the ability to cloud it out with our Personal Mind or not.
Innate wisdom, connected to the optimal path for the whole planet.

Body
Our body is a divine gift, it’s giving us feedback in each moment as to the quality of our thinking. Tension in the body is an indication that we’re using our personal mind ineffectively. A feeling of relaxed openness is feedback that our mind is clear and we’re closer to the unconditioned state of innate consciousness that all thought is created from.
We’re always feeling our thinking 100% of the time.

Resolution
There’s nothing to do, ever.
The moment I saw I was following a personal bias rather than my innate wisdom and saw the stupidity between trying to do things ‘my way’ using my limited view created through the intellect of my brain instead of using the infinite quantum power that’s available to each and every one of us I just stopped doing it, there was no process to go through, no affirmations to repeat, nothing.
Because once we have a deep understanding of Mind, Consciousness and Thought the system corrects itself automatically & effortlessly.

Vulnerability vs Imperviousness

A short while ago, I was pondering Vulnerability that seems to be a key marketing and rapport tactic in the circles that I have been involved in.

The message they seem to be implying is that demonstrating vulnerability to show deep emotions in order to gain likability, credibility, admit a failing/flaw.

And yet, when I’ve seen people in the industry doing this, it looked and felt a little bit clunky. Almost as if they dipped their toe into their painful emotions to demonstrate that they’re human too, but no sooner had it come out than they put a lid on it and shut it off again. And/or put a limit on how much emotion they convey just in case they overwhelm their audience and get undesired feedback.

Where as, when I’ve been in that situation of telling a part of my life story with painful but also strong and powerful emotions behind it I’ve never held back, even when that’s meant being overwhelmed and unable to speak for a few moments.

In our culture, especially in england, especially if you’re male; We’re drilled in with rules like “big boys don’t cry” and “stiff upper lip” to the point where, demonstrating emotion is frowned upon and doing so results in negative feedback – and children, not knowing any better make up a rule of “it’s not safe to show emotion” so they shut it off, and then forget they made up that rule and take it into adulthood. I know, I was brought up in that family and it’s took a lot of positive feedback and many thousands of hours of meditation for me to undo some of that… and thankfully, it doesn’t have to take that long any more because once I found out that I’d attached my safety to not showing emotions with an understanding that my safety can only ever come from the Impersonal/Universal Mind once I saw that my safety only comes from the formless source of self, the illusion/lie that my safety came from showing or not showing emotions, to manage other people’s expectations or perceptions and prevent the potential of negative feedback no longer held any grip over me and it fell away, leaving me to be as vulnerable as the context demanded – and sometimes intensity of emotion has knocked me back – and it hasn’t mattered, because I knew, and know that my safety is never at stake.

Which leads on to the distinction I’d like to make between Vulnerability and Imperviousness.

Vulnerability is when someone demonstrates strong emotions in spite of their fear or it, using courage to take the action and really perceptually putting yourself on the line in spite of what people might think. The over all attitude could be described as “Dare to go there”

Imperviousness is when a person has a deep knowing that who they are, when their identity is fully in the formless, and that their wellbeing, safety and general okay-ness comes from that formless energy and no where else we’re completely free to go all in. Once we realise that our safety never comes from the perceptions of other people and that our safety never comes from whatever emotional state we’re in then being emotionally connected becomes a natural expression of who we are in that context and no matter what emotional state, no matter how perceptually yukky it is, there’s an foundation of okayness, wellbeing, love and compassion just under the surface.

Impersonal Mind
The source of self is the formless energy behind life, universal mind, unconditioned consciousness, the unified field, all different names describing the same ineffable energy that creates the universe in each moment, including all the cells and neural pathways in your body, and is the canvas for creating the experience each of us has painted with our own thinking.

Personal Mind
Our own unique created thinking, the paint that we use to create the picture of the world around us, on the canvas of life. With Unlimited creative potential to create an infinite possibilities of thought to create any painting we wish.

Consciousness
The unconditioned state of awareness, the experience of life with an empty canvas before personal thought is applied, which is available to each of us in any moment.

Experience
Is the readout of how we’re using our divine gifts of mind, consciousness and thought.

Wisdom
We’re all, in every moment, guided by our wisdom.
Except most of the time, most of us, what we do is override what our wisdom is telling us by following the shoulds and must-dos created by our thinking generated from the personal mind and when we disengage those, and allow our thinking to quieten down our wisdom will guide us on the most optimal path.

Detection
Our body is a divine gift, giving us instant feedback with regards to our use of personal thought – any thinking which is outdated and no longer serving us will be indicated by tension somewhere in the body.

Resolution
There’s nothing to do, ever.
Once we deeply understand the facts of Mind, Consciousness and Thought that are the foundation of our experience 100% of the time; Once we see intuitively and insightfully that our experience comes after our wellbeing, safety and okay-ness not before it, once we see that our thinking creates our experience, and that our wellbeing is always there regardless of our experience of it – there’s nothing to do to feel safe and okay, because it’s what we’re made of, all the time.

We create our experience

I had an interesting discovery this morning…

I have for as far back as I can remember, really struggling with waking up in the mornings. And this morning I had a friend sleeping over and my experience was completely different. Instead of waking up almost devoid of life, meaning and purpose I woke up feeling intimately connected to the whole world, excited to start my day and really enjoying the company of my sleeping/resting friend.

And what I realised is that; What’s the difference between waking up with someone next to me, and waking up alone? Different Raw Data being fed into my neocortex and interpreted by my brain, which gets turned into an experience and made to look real by consciousness.

It’s possible for me to create any experience given any circumstances. And for the same circumstances, creating multiple different experiences, and for different circumstances, creating the same experience. As well as for the same circumstances creating the same experiences, and for different circumstances, creating different experiences.

So with all this potential in experience creation, why is it that when waking up alone my experience is sucky? Well… Raw data is coming into my system, received by my senses, fed to my brain and a 3 dimensional thought created hologram is created which I call “my experience”.

And because in every moment I’m creating and perceiving my own experience concurrently and whatever experience I’m in looks and feels real, it’s going to look like when I wake up in the morning feeling devoid of life, meaning and purpose it’s going to look like the cause of that is “being alone in my bed”. But it never is.

The cause of me feeling devoid of life, meaning and purpose when I wake up is because I’m creating that experience. And the reason for that would be because I’m running some sort of mind virus along the lines of “My wellbeing is vulnerable to the absence of someone in my bed with me”, which will be created in my experience which the rational mind justifies.
But none of that is true, wellbeing is an innate gift, it comes from the formless energy that creates all life moment to moment which is always available in each and every atom in the universe, it is impervious to the world of form and the only time we have an experience different from that is when we create a hallucination that pretends it works differently, and due to the nature of consciousness, being the CGI department of the mind, that hallucinated experience looks and feels real – but it’s always just an illusion.

Impersonal Mind
The Formless energy behind life, that is the source of wellbeing, love, joy and peace and that is present in every atom, molecule, cell and organ in the universe, even the ones that are making up your body right now.

Personal Mind
Our formless innate gift to create any thinking we like, the pixellated nature of experience. The Sand that the Sand Castle is made of. Personal thoughts cloud Impersonal thoughts, and create the illusion that the Impersonal Mind doesn’t exist.

Consciousness
Our formless innate ability to be aware of and experience our thought created reality moment to moment, and have that reality look and feel real.

Feelings
Our feelings are the barometer indicating whether we’re running Impersonal or Personal thoughts.
Impersonal Thoughts creat feelings filled with wellness, peace, openness and fearlessness.
Personal Thoughts create feelings of ‘not quite right’-ness, anxiety, susceptibility.

Human Brain
Is the physical organ that MIND operates through, capable of running Impersonal or Personal thoughts.

Scenario
When I wake up in the mornings, my mind is receiving data and creating an experience and when I’m alone it creates a low quality Personal Experience of not wanting to be alone, and when I’m with someone it creates an Impersonal Experience filled with the energy behind life and connectedness from all things.

Detection
Any time I catch myself in a low quality experience I know my personal mind has taken over and clouding over the reality that I am the impersonal mind. The Impersonal Mind is the source behind life, enjoyment and creation, and whenever I’m not experiencing that I know that I’ve fallen into the trap of the personal mind. Whenever my feelings are telling me my thinking is off-base, I know I’m being fooled by an illusion and to take the pressure off taking any big actions or making any big decisions.

Resolution
There’s nothing to do. Ever.
The illusion of the personal mind creates the idea that we’re susceptible to our thinking, but in every moment the impersonal mind is creating all the atoms and molecules in our body. We can’t disconnect from the impersonal mind, because it’s everywhere all the time and the only thing we can do is create a personal thought based hallucination that it’s not there.
There’s nothing to do, because once people understand the nature of thought, it auto-corrects, automatically. Always.